Do you require healthy and delicious low calorie snacks options? End here! Here, we shall give you 5 easy and tasty recipes for healthy indulgence without the bad conscience.

Introduction to Low Calorie Snacks

The challenge with healthy lifestyle maintenance is finding the right kinds of snacks for work, at home, and everything in between. Snacks from the stores are simply too high in sugar, salt, and unhealthy fats to maintain diet goals. Low calorie snacks, however, can be very useful in managing calorie intake despite cravings.

Another benefit of incorporating low calorie snacks foods in your diet is they can help to curb your appetite between meals and keep you satisfied. It only makes sense that snacks containing sufficient levels of protein and fiber ward off hunger and also stop you from over-eating later in the day. Lastly, low calorie snacks are a wonderful way in which to up your vitamin and mineral, and other essential nutrient intake.

Pro Tip: You can also try our healthy smoothie recipes to incorporate a more healthy lifestyle routine

5 Minutes low calorie snacks recipes

1. Greek Yogurt with Berries Servings:

Indulge in a delightful treat with this Greek Yogurt with Berries recipe that will surely tantalize your taste buds. The creamy Greek yogurt perfectly complements the burst of flavors from the mixed berries, including the juicy strawberries, tangy blueberries, and vibrant raspberries. A hint of honey drizzled on top adds a subtle sweetness that ties all the ingredients together in perfect harmony.

This wholesome snack not only satisfies your cravings but also provides a nutritious boost with protein-packed Greek yogurt and antioxidant-rich berries. Whether you enjoy it as a quick breakfast, a refreshing snack, or a guilt-free dessert, this Greek Yogurt with Berries is a delicious and healthy choice that will leave you wanting more.

• Ingredients:
• 1 cup plain Greek yogurt1/2 cup mixed berries such as strawberry, blueberry and raspberry
• 1 tsp honeyOptional
• Instructions:
• In a bowl, mix together the Greek yogurt and mixed berries.
• Add a drizzle of honey for that touch of sweetness.
• Enjoy this creamy and satisfying snack, packed with protein and antioxidants.

2. Cucumber Hummus Boat servings:

These refreshing cucumber hummus boats are truly a feast for the eyes but also serve the taste buds. The crisp cucumber, when paired with the creamy hummus, creates an impeccable balance of both flavors and textures.

This guilt-free low calorie snacks snack is not only scrumptiously delicious but very healthy as well, making it a perfect option for those who want to indulge without adding a single extra calorie. These cucumber hummus boats will really impress you, whether you’re hosting a party or simply want something light and delicious to munch on. Try this recipe today and indulge in a treat that’s not going to weigh you down.

Ingredients:

• 1 cucumber1/4 cup hummus
• Cherry tomatoes,
• sliced Fresh parsley, chopped
• Instructions:
• Slice the cucumber lengthwise and scoop out the seeds to make a “boat.”Fill each cucumber boat with hummus.Top with sliced cherry tomatoes and chopped parsley for a delightful refreshing snack.

3. Almond Butter Rice Cake with Banana

Enjoy the perfect flavor mixes in this tasty Almond Butter Rice Cake with sliced bananas. This is a guilt-free low calorie snacks prepared easily yet turns out to be so satisfying because of creamy almond butter that offers rich and nutty flavor with the crispy rice cake, while banana slices offer a sweet contrasting element sweetened naturally by its good nature that goes very well with nutty taste.

Whether you need something quick to snack on the go, or something to curb that taste, this is the snack for you. Savor each delicious mix of textures and flavors with every mouthwatering bite; you deserve a low-calorie snack without sacrificing taste.

Ingredients

1 rice cake1 tsp of almond butter

Half banana, sliced

Instructions

Spread the almond butter on top of the rice cake.

Top with slices of bananas for a snack that’s easy to grab and go and at the same time satisfactory and delicious.

4. Veggie Sticks with Guacamole

About this low-calorie recipe: Indulge in the guilt-free pleasure of Veggie Sticks with Guacamole. This easy yet satisfying snack is packed with nutrients and flavor. The delicious and crunchy combination of fresh carrot, celery, and bell pepper sticks accompanies your homemade guacamole, made with ripe avocado, lime juice, salt, and pepper.

Bright colors and textures of the vegetables complement that rich, tart guacamole, making a perfect balance of flavors to munch into. Enjoy each crunchy bite knowing that you’re treating your body to a nutritious and satisfying snack perfect for any time of the day.

Ingredients

Carrot, celery, bell pepper sticks-cut into preferred types1/2 avocado Lime juice Salt and pepper to taste

Instructions

Mash avocado with lime juice, salt, and pepper for delicious homemade guacamole.

Serve over veggie sticks for a crunchy, savory, nutrient-rich snack.

5. Sweet Potato Chips

Enjoy these sweet potato chips made at home for a deliciously low-calorie treat without the guilt of lessening flavor. You’re able to prepare a healthy snack to satisfy your desires with so few ingredients and simple steps. Thin slices of sweet potato with olive oil, very lightly salted with sea salt and backed with a little paprika until crisp. Crunchy, fullfilling, and bursting with flavor and goodness, the snack is ready.

Whether you are on a quest for a healthier alternative to normal potato chips or just feel the craving for a tasty snack, these sweet potato chips are sure to impress at every crispy bite. Enjoy the delight of this homemade taste guilt-free and relish wholesome goodness in every morsel.

Ingredients

1 sweet potato

Olive oil

Sea salt

Paprika

Instructions

Slice the sweet potato thinly.

Toss with olive oil and sprinkle with sea salt and paprika.

Bake in the oven until crispy for a scrumptious, low-calorie alternative to regular potato chips.

Conclusion

Adding lower-calorie snacks to your daily diet will provide you with the means to comply with your health objectives without having to sacrifice the fun of savory food. Try these 5 recipes today and let’s know which one you like!

FAQs on low calorie snacks

1. What is a low calorie snack?

Some of the good ones are carrot sticks, cucumber slices with hummus, air-popped popcorn, Greek yogurt with berries, rice cakes with almond butter, and celery with peanut butter.

2. How do I make low-calorie snacks more satisfying?

Show points to include fiber and protein by placing nuts on yogurt, choosing whole fruits instead of fruit juices, and even placing veggies with a protein-rich dip like hummus.

3. Do low-calorie snacks help lose weight?

Yes, since it keeps your hunger pangs between meals under control while helping maintain overall calorie intake and positively advancing weight loss initiatives.

4. Is it okay to consume low calorie snacks when dieting?

Absolutely! Low-calorie snacks are convenient and fill the gap for most diets, causing you to eat less during meal times.

5. How do I select low calorie snacks which are also nutritious?

Select snack foods which are whole foods-high in fiber or contain healthy fats and protein. Avoid processed snack foods with added sugars or unhealthy fats.

6. How many low-calorie snacks do I need to eat per day?

The amount of snacks that should be taken can vary depending on a person’s calorie need and requirement, but generally, you can balance one to three snacks per day with meals.

Delightful momo recipe, originating from Tibet but enjoyed throughout Asia, have captured the taste buds of food enthusiasts around the globe. Steamed or fried with added flavor and crispness, these momos can be filled with varied fillings, so they could be versatile to suit every diet. Here are ten healthy momo recipes that will become all-time favorites for you and your family.

1. Vegetable Momo Recipe

Ingredients:

– 2 whole wheat flour

– 1 cup fine-chopped mixed vegetables (carrots, cabbage, bell peppers)

– 1 onion, finely chopped

– 1 tablespoon ginger-garlic paste

– 2 tablespoons soy sauce

– Salt according to your taste and pepper according to your calculations taste

– Water, as required

Instructions

Meanwhile mix whole wheat flour with water and knead it soft dough. Cover the dough in order to rest for 30 minutes.

2. Heat a little oil in a pan, add the ginger-garlic paste and onion, sauté until they become translucent.

Now gently mix the vegetables, soy sauce, salt, and pepper. Cook for 5-7 minutes.

Roll out the dough into small circles. Place a spoonful of the vegetable filling in the center and fold to form momos.

Steam for 15-20 minutes. Serve with chili sauce.

2. Chicken Momo Recipe

Ingredients

– 2 cups whole wheat flour

– 1 cup minced chicken breast

– 1 onion, finely chopped

– 1 tablespoon ginger-garlic paste

– 1 tablespoon cilantro, chopped

– 1 tablespoon soy sauce

– Salt and pepper, to taste

– Water, if need

instructions

1. Knead dough from whole wheat flour and water, keep for 30 minutes.

2. Put minced chicken, onion, ginger-garlic paste, cilantro, soy sauce, salt and pepper in a bowl.

3. Roll out the dough and fill the momos with the chicken mixture.

 Steam for 15-20 minutes until well cooked, and serve piping hot with a dipping sauce.

3. Paneer Momo Recipe

Ingredients

2 cups whole wheat flour

1 cup crumbled paneer

1 small onion, finely chopped

1 green chili, finely chopped (optional)

1 tablespoon ginger-garlic paste

1 tablespoon garam masala

Salt to taste

Water, as needed

Instructions

1. Dough with whole wheat flour and water; resting 

2. Mix crumbled paneer, choped onion, chopped green chilli, Ginger Garlic Paste, garam masala and salt in a bowl 

3. Preparation of momos by rolling the dough and filling it with the mixture of paneer

4. Steaming for 15 to 20 min. Serve with mint chutney

4. Spinach and Cheese Momo Recipe

Ingredients

– 2 cups whole wheat flour

– 1 cup spinach, blanched and chopped

-1 cup shredded mozzarella cheese

-1 tablespoon minced garlic

Salt and pepper, to taste

Water, as needed

instructions

Form dough using whole wheat flour and water

Mix spinach, mozzarella, garlic, salt, and pepper in a pan

Roll the dough into portions, and the portions should have a slice of the spinach-cheese mixture.

Steam in a steamer basket for 15-20 minutes

Serve it with tomato sauce

5.Tofu and Vegetable Momo

Ingredients

-2 cups whole wheat flour

– 1 cup firm tofu, crumbled

– 1 cup mixed vegetables (zucchini, bell pepper, carrots)

– 1 tablespoon soy sauce

– 1 tablespoon ginger-garlic paste

– Salt and pepper to taste

– Water, as needed

Instructions

1. Knead the dough with whole wheat flour and water.

2. In a pan, sauté the crumbled tofu and mixed vegetables along with ginger-garlic paste, soy sauce, salt, and pepper.

3. Use the prepared filling in making momos.

4. Steam for 15-20 minutes and serve with spicy dip.

6. Lentil Momo Recipe

Ingredients

2 cups whole wheat flour

1 cup cooked lentils of any type

1 onion, finely chopped

1 tablespoon ginger-garlic paste

1 teaspoon cumin powder

Salt, as required

Water, for kneading

Instructions

1. Make dough using whole wheat flour with water.

2. Crush the cooked lentils well and mix them properly with onion, ginger-garlic paste, cumin powder, and salt.

3. Roll out the dough, fill with lentil mixture, and shape the momos.

4. Steam for 15-20 minutes. Serve with chutney.

7. Quinoa and Vegetable Momo

Ingredients

2 cups whole wheat flour

1 cup cooked quinoa

1 cup finely chopped vegetables (carrots, peas, corn)

1 tablespoon soy sauce

1 tablespoon ginger-garlic paste

Salt and pepper to taste

Water, as needed

Instructions

1. Make the dough by using whole wheat flour and water.

2. Mix cooked quinoa, mixed vegetables, soy sauce, ginger-garlic paste, salt and pepper in a bowl.

 Fill the rolled-out dough with the quinoa mixture and shape the momos.

 Steam for 15-20 minutes. Serve with your favorite dipping sauce.

8. Sweet Potato and Spinach Momo Recipe

Momos are filled with a mixture of mashed sweet potatoes and blanched spinach.

Ingredients

2 cups whole wheat flour

1 cup sweet potato, boiled and mashed

1 cup spinach, blanched and chopped

1 teaspoon cumin powder

– Salt and pepper to taste

– Water, as needed

Preparation

1. Dough, made from whole wheat flour and water.

2. Mash the sweet potato and mix with spinach, cumin, salt, and pepper in a bowl.

3. Shape momos using the filling.

4. Steam for 15-20 minutes. Use chili garlic sauce for serving.

9. Fish Momo Recipe

Ingredients

– 2 cups whole wheat flour

– 1 cup minced fish (such as tilapia or salmon)

– 1 onion, finely chopped

– 1 tablespoon ginger-garlic paste

– 1 tablespoon lemon juice

– Salt and pepper to taste

– Water, as needed

Instructions

1. Knead dough out with whole wheat flour and water.

2. In a vessel, mix minced fish, onion, ginger-garlic paste, lemon juice, salt, and pepper.

3. Stuff the rolled dough with the fish mixture and shape into momos.

4. Steam for 15-20 minutes. Serve with sour sauce.

10. Oats and Vegetable Momo Recipe

Ingredient

– 2 cups oats flour (blended oats)

Mixed vegetables, finely chopped- 1 cup

Onion, chopped- 1

Ginger-garlic paste, 1 tablespoon

Salt and pepper, to taste

Water, if needed

Preparation

1. Make dough with oats flour and water.

2. In a bowl mix all the chopped vegetables, onion, ginger-garlic paste, salt, and pepper together.

3. Fill the momos with vegetable mixture.

4. Steam for 15-20 minutes. Serve with mint chutney.

Conclusion

Momos can add delight and health to any meal. These ten variety recipes in diverse flavors and ingredients will do good for everyone – from vegetarians to meat lovers. Preparation of these healthy momos for family dinners or parties will surely impress and delight the gathering, to try something new apart from Pasta recipe or noodles recipe. Thus, enjoy the art of making momos and begin experimenting to evolve your own favorites with varied fillings!

10 Healthy Momo Recipes: All Time Hits FAQs

1. What are momos?

Momos is a kind of dumpling, very popular in different Asian cuisines, mostly Tibet, Nepal, and India. They are typically made with thin dough and other ingredients like vegetables or meat or cheese, and are steamed, fried, or boiled.

2. How can I make momos healthier?

To make healthier momos, one can use whole wheat flour dough, mixed vegetables for the filling, and steam instead of fry them. Even the oil used and salt can be minimized in this recipe.

Healthy fillings can be a mix of chopped veggies like spinach, mushrooms, carrots, and cabbage mixed with lean proteins like chicken, tofu, or paneer. Increasing herbs and spices will add flavor to the momos without adding calories.

4. How many hours in advance must I prepare the momos?

Momos can be prepared in advance. One can assemble the momos and keep them in the freezer. They can be steamed or even boiled right from the freezer with slight variations in the cooking time.

5. What are some healthy dipping sauces available with healthy momos?

Healthy dips: Options include a light soy sauce with vinegar, spicy chili sauce, or a yogurt-based dip with herbs. You can even make fresh salsa or chutney by using ingredients like cilantro, mint, and lime for added flavor.