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Health

10 Exercises for Plantar Fasciitis: Relieve Heel Pain Naturally

Plantar fasciitis is a common foot condition that causes heel pain and stiffness due to inflammation of the plantar fascia—a thick band of tissue that connects the heel to the toes. One of the most effective ways to manage and relieve this condition is through these targeted 10 Exercises for Plantar Fasciitis. These Plantar fasciitis […]

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  • February 2, 2025
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Health

How to Cure Plantar Fasciitis in One Week : 7 Days Strategy

Plantar fasciitis is a common cause of heel pain, affecting millions of people worldwide. It occurs when the plantar fascia, a thick band of tissue running along the bottom of the foot, becomes inflamed due to overuse, strain, or improper footwear. If you are suffering from this condition, you may be wondering: how to cure […]

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  • February 2, 2025
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Health

How Does Fasting Affect Metabolism? 8 Facts Must Know

Fasting has gained significant popularity due to its potential health benefits, particularly in weight management and metabolic health. But how does fasting affect metabolism? Metabolism is the body’s process of converting food into energy, influencing faster weight loss, fat burning, and overall health. Fasting can impact metabolism in several ways, from increasing fat-burning efficiency to […]

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  • January 31, 2025
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Health

How Many Hours Are Intermittent Fasting : 5 Schedule for Your Best Results

Intermittent fasting (IF) has gained immense popularity for its potential health benefits, including weight loss, improved metabolism, and better overall well-being. But how many hours are intermittent fasting for you to get the best results? This article explores the how many hours are intermittent fasting, their benefits, and how to choose the right fasting window […]

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  • January 30, 2025
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Grooming

Why is Hair Comb Hygiene Important? 5 Thing You Should know

Maintaining proper hair comb hygiene is crucial for healthy hair and scalp. A hair comb is an essential grooming tool, but if not cleaned regularly, it can accumulate dirt, oils, and bacteria, leading to scalp infections, dandruff, and hair damage. Proper hygiene ensures that your comb remains free from germs and contaminants, promoting better hair […]

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  • January 29, 2025
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  • 173 Views
Fashion

7 Tips to Find the Correct Stylish Suit Design for You

A well-fitted suit can transform your appearance, boost confidence, and make a lasting impression. However, with so many styles, cuts, and fabrics available, finding the perfect stylish suit design can be overwhelming. Whether you need a suit for work, a wedding, or a formal event, understanding your body type, personal style, and the latest trends […]

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  • January 29, 2025
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Food Health

8 Cucumber Juice Benefits You are Missing Out

Cucumber juice is a refreshing and hydrating beverage packed with numerous health benefits. Made from fresh cucumbers, this juice is not only delicious but also a powerhouse of nutrients, antioxidants, and hydration. Whether you’re looking to improve your skin health, boost your digestion, or enhance your overall well-being, cucumber juice offers a natural and effective […]

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  • January 28, 2025
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News

Annu Rose Kheda Shines as Orissa Warriors Clinch Hero Hockey India League Title

The Hero Hockey India League concluded on January 26 in Ranchi with a thrilling final match between Surma Hockey Club and Orissa Warriors. The much-anticipated showdown saw Orissa Warriors emerge victorious, clinching the coveted trophy in a dramatic and well-fought encounter. One of the standout moments of the league was the stellar performance of Annu […]

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  • January 27, 2025
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Technology

5 Best Smart TVs for Every Budget: Your Ultimate Buying Guide

Are you looking to upgrade your home entertainment experience? Smart TVs are no longer a luxury but a necessity in today’s digital age. From binge-watching your favorite shows to gaming and streaming, a Smart TV is a must-have. To make your decision easier, we’ve handpicked the best Smart TVs from top brands. Whether you’re on […]

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  • January 26, 2025
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  • 294 Views
Food

Carrot Juice Recipe: A 5 Step-by-Step Guide

Carrot juice is not only a refreshing beverage but also a nutrient-packed drink that promotes health and wellness. Whether you’re a seasoned juicer or just starting your juicing journey, this carrot juice recipe is simple to make and delivers incredible benefits. Let’s explore the process and benefits of this vibrant drink. Health Benefits of Carrot […]

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  • January 26, 2025
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  • 252 Views

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